Physical Therapy Irvine: Shoulder Pain Relief – Eliminate Shoulder Pain and Discomfort
Experiencing shoulder pain? You’re not the only one. More than half of all people living in Irvine and Orange County have suffered some degree of shoulder pain at some point in their lives. It is a very common ailment that requires the help of a professional physical therapist.
Shoulder pain can be caused by a variety of normal daily activities such as poor sleeping positions, carrying heavy bags or backpacks, overexertion during physical activity, prolonged use of cellphones, and hunching over the computer for hours on end just to name a few. For many, shoulder pain can creep up rather quickly but diminish very slowly. Tending to shoulder pain in a timely manner can mean faster healing times and avoiding more serious complications later on.
The source of shoulder pain can vary from person to person, so it’s best to have an expert physical therapist examine you to determine the source of the pain. While muscle strain and other soft tissue damage can be the culprit in some cases, nerve flow interference at the joint or even at the spine can be the cause in other cases. Only a thorough exam can determine what is causing the discomfort.
Some shoulder pain sufferers may think taking pain killers and resting the shoulder is the right thing to do, but be warned that simply masking the pain with pain medication does not mean the shoulder is healed. As a matter of fact, those who take this route may get a false sense of betterment, and inadvertently exacerbate their injury further thinking they’re back to 100%. Patients should seek to address the root cause of the pain immediately after the injury has occurred and not leave it off until a later time as this could complicate matters even further.
Seeking treatment from an expert physical therapist specializing in shoulder pain is key to eliminating shoulder pain and being able to return to living a normal, pain-free life again. By taking x-rays and conducting a thorough examination of the neck, back, shoulders and arms, your physical therapist is able to determine the precise cause of the injury, and depending on the type of injury, proceed with a course of treatment that may include various types of exercises, stretches and massages that target both the shoulder itself as well as the spine, back and neck.
So if you or someone you love is complaining of shoulder pain which is lingering more than a day, gets worse when lifting objects, or hurts by just moving the arm, please contact a physical therapist clinic such as the Kinetic Chain Physical Therapy in Irvine for an appointment. Jana Van Surksum and her expert staff implement a unique brand of physical therapy that yields exceptional results, resulting in pain relief for good. Learn why so many trust the Kinetic Chain Physical Therapy and why it’s been voted as one of the best physical therapy clinics in Irvine.